{"id":3076,"date":"2024-07-02T13:21:54","date_gmt":"2024-07-02T04:21:54","guid":{"rendered":"https:\/\/myhealth2070.com\/?p=3076"},"modified":"2024-07-02T13:21:58","modified_gmt":"2024-07-02T04:21:58","slug":"%eb%b2%84%eb%ac%bc%eb%a6%ac-%ed%94%8c%eb%9d%bc%ec%8a%a4%ed%83%80-%eb%b2%84%eb%ac%bc%eb%a6%ac%ea%b2%94-%eb%b2%84%eb%ac%bc%eb%a6%ac%ed%82%a4%eb%93%9c-%ea%b0%80%ea%b2%a9-%ec%95%84%ea%b8%b0","status":"publish","type":"post","link":"https:\/\/myhealth2070.com\/%eb%b2%84%eb%ac%bc%eb%a6%ac-%ed%94%8c%eb%9d%bc%ec%8a%a4%ed%83%80-%eb%b2%84%eb%ac%bc%eb%a6%ac%ea%b2%94-%eb%b2%84%eb%ac%bc%eb%a6%ac%ed%82%a4%eb%93%9c-%ea%b0%80%ea%b2%a9-%ec%95%84%ea%b8%b0\/","title":{"rendered":"\ubc84\ubb3c\ub9ac \ud50c\ub77c\uc2a4\ud0c0, \uac94, \ud0a4\ub4dc \uc885\ub958 \uac00\uaca9 30\uac1c\uc6d4 \uc5f0\ub839\uc81c\ud55c \ucd1d\uc815\ub9ac"},"content":{"rendered":"\n<p>\ubc8c\ub808\uc5d0 \ubb3c\ub824 \uac00\ub824\uc6b8 \ub54c \uc0ac\uc6a9\ud558\ub294 <strong>\ubc84\ubb3c\ub9ac<\/strong>\uc758 \ub2e4\uc591\ud55c \uc885\ub958\ub85c \ubd99\uc774\ub294 \ud50c\ub77c\uc2a4\ud0c0, \ud761\uc218\uac00 \ub6f0\uc5b4\ub09c \uac94, \uc0dd\ud6c4 1\uac1c\uc6d4 \uc774\uc0c1\ubd80\ud130 \uc0ac\uc6a9\ud560 \uc218 \uc788\ub294 \uc720\uc77c\ud55c \uc81c\ud488\uc778 \ud0a4\ub4dc \ud06c\ub9bc\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<br>\uad6d\ub0b4 \uc2dc\uc7a5\uc810\uc720\uc728 1\uc704\ub85c \uc624\ub79c \uc2dc\uac04\ub3d9\uc548 \uc0ac\ub791\uc744 \ubc1b\uc544\uc624\uba70 \ubc8c\ub808\uc5d0 \ubb3c\ub824 \uc0dd\uae30\ub294 \ubd80\uae30\uc640 \uac00\ub824\uc6c0 \ud574\uc18c \ub4f1\uc5d0 \ud6a8\uacfc\uc801\uc778\ub370\uc694!<br>\uc81c\ud615\uacfc \ubc14\ub974\ub294 \ud0c0\uc785\uc5d0 \ub530\ub77c \ub2e4\uc591\ud55c \uc885\ub958\uc758 \uc81c\ud488\uad70\uc774 \uc788\uace0, \ud2b9\ud788 \ubc8c\ub808 \ubb3c\ub9bc\uc774 \ub9ce\uc740 \uc5ec\ub984\ucca0\uc744 \ub300\ube44\ud574 \uc900\ube44\ud558\uc2dc\ub294 \ubd84\ub4e4\uc774 \ub9ce\uc740 \ub9cc\ud07c \uc131\ubd84\uacfc \ud6a8\uacfc, \uc5f0\ub839\ubcc4 \ub9de\ucda4\ud615 \uc81c\ud488\uc744 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_67_1 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\ubaa9\ucc28<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #4285bf;color:#4285bf\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #4285bf;color:#4285bf\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/myhealth2070.com\/%eb%b2%84%eb%ac%bc%eb%a6%ac-%ed%94%8c%eb%9d%bc%ec%8a%a4%ed%83%80-%eb%b2%84%eb%ac%bc%eb%a6%ac%ea%b2%94-%eb%b2%84%eb%ac%bc%eb%a6%ac%ed%82%a4%eb%93%9c-%ea%b0%80%ea%b2%a9-%ec%95%84%ea%b8%b0\/#%EB%B2%84%EB%AC%BC%EB%A6%AC_%EC%84%B1%EB%B6%84\" title=\"\ubc84\ubb3c\ub9ac \uc131\ubd84\">\ubc84\ubb3c\ub9ac \uc131\ubd84<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/myhealth2070.com\/%eb%b2%84%eb%ac%bc%eb%a6%ac-%ed%94%8c%eb%9d%bc%ec%8a%a4%ed%83%80-%eb%b2%84%eb%ac%bc%eb%a6%ac%ea%b2%94-%eb%b2%84%eb%ac%bc%eb%a6%ac%ed%82%a4%eb%93%9c-%ea%b0%80%ea%b2%a9-%ec%95%84%ea%b8%b0\/#%ED%9A%A8%EB%8A%A5_%ED%9A%A8%EA%B3%BC\" title=\"\ud6a8\ub2a5 \ud6a8\uacfc\">\ud6a8\ub2a5 \ud6a8\uacfc<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/myhealth2070.com\/%eb%b2%84%eb%ac%bc%eb%a6%ac-%ed%94%8c%eb%9d%bc%ec%8a%a4%ed%83%80-%eb%b2%84%eb%ac%bc%eb%a6%ac%ea%b2%94-%eb%b2%84%eb%ac%bc%eb%a6%ac%ed%82%a4%eb%93%9c-%ea%b0%80%ea%b2%a9-%ec%95%84%ea%b8%b0\/#%EB%B2%84%EB%AC%BC%EB%A6%AC_%EC%A2%85%EB%A5%98\" title=\"\ubc84\ubb3c\ub9ac \uc885\ub958\">\ubc84\ubb3c\ub9ac \uc885\ub958<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/myhealth2070.com\/%eb%b2%84%eb%ac%bc%eb%a6%ac-%ed%94%8c%eb%9d%bc%ec%8a%a4%ed%83%80-%eb%b2%84%eb%ac%bc%eb%a6%ac%ea%b2%94-%eb%b2%84%eb%ac%bc%eb%a6%ac%ed%82%a4%eb%93%9c-%ea%b0%80%ea%b2%a9-%ec%95%84%ea%b8%b0\/#%EB%B2%84%EB%AC%BC%EB%A6%AC_%EC%95%A1\" title=\"\ubc84\ubb3c\ub9ac \uc561\">\ubc84\ubb3c\ub9ac \uc561<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/myhealth2070.com\/%eb%b2%84%eb%ac%bc%eb%a6%ac-%ed%94%8c%eb%9d%bc%ec%8a%a4%ed%83%80-%eb%b2%84%eb%ac%bc%eb%a6%ac%ea%b2%94-%eb%b2%84%eb%ac%bc%eb%a6%ac%ed%82%a4%eb%93%9c-%ea%b0%80%ea%b2%a9-%ec%95%84%ea%b8%b0\/#%EB%B2%84%EB%AC%BC%EB%A6%AC_%EA%B2%94\" title=\"\ubc84\ubb3c\ub9ac \uac94\">\ubc84\ubb3c\ub9ac \uac94<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/myhealth2070.com\/%eb%b2%84%eb%ac%bc%eb%a6%ac-%ed%94%8c%eb%9d%bc%ec%8a%a4%ed%83%80-%eb%b2%84%eb%ac%bc%eb%a6%ac%ea%b2%94-%eb%b2%84%eb%ac%bc%eb%a6%ac%ed%82%a4%eb%93%9c-%ea%b0%80%ea%b2%a9-%ec%95%84%ea%b8%b0\/#%EB%B2%84%EB%AC%BC%EB%A6%AC_%ED%94%8C%EB%9D%BC%EC%8A%A4%ED%83%80\" title=\"\ubc84\ubb3c\ub9ac \ud50c\ub77c\uc2a4\ud0c0\">\ubc84\ubb3c\ub9ac \ud50c\ub77c\uc2a4\ud0c0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/myhealth2070.com\/%eb%b2%84%eb%ac%bc%eb%a6%ac-%ed%94%8c%eb%9d%bc%ec%8a%a4%ed%83%80-%eb%b2%84%eb%ac%bc%eb%a6%ac%ea%b2%94-%eb%b2%84%eb%ac%bc%eb%a6%ac%ed%82%a4%eb%93%9c-%ea%b0%80%ea%b2%a9-%ec%95%84%ea%b8%b0\/#%EB%B2%84%EB%AC%BC%EB%A6%AC_%ED%82%A4%EB%93%9C_%ED%81%AC%EB%A6%BC\" title=\"\ubc84\ubb3c\ub9ac \ud0a4\ub4dc \ud06c\ub9bc\">\ubc84\ubb3c\ub9ac \ud0a4\ub4dc \ud06c\ub9bc<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/myhealth2070.com\/%eb%b2%84%eb%ac%bc%eb%a6%ac-%ed%94%8c%eb%9d%bc%ec%8a%a4%ed%83%80-%eb%b2%84%eb%ac%bc%eb%a6%ac%ea%b2%94-%eb%b2%84%eb%ac%bc%eb%a6%ac%ed%82%a4%eb%93%9c-%ea%b0%80%ea%b2%a9-%ec%95%84%ea%b8%b0\/#%EC%82%AC%EC%9A%A9%EB%B2%95\" title=\"\uc0ac\uc6a9\ubc95\">\uc0ac\uc6a9\ubc95<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/myhealth2070.com\/%eb%b2%84%eb%ac%bc%eb%a6%ac-%ed%94%8c%eb%9d%bc%ec%8a%a4%ed%83%80-%eb%b2%84%eb%ac%bc%eb%a6%ac%ea%b2%94-%eb%b2%84%eb%ac%bc%eb%a6%ac%ed%82%a4%eb%93%9c-%ea%b0%80%ea%b2%a9-%ec%95%84%ea%b8%b0\/#%EB%B2%84%EB%AC%BC%EB%A6%AC_%EC%95%84%EA%B8%B0\" title=\"\ubc84\ubb3c\ub9ac \uc544\uae30\">\ubc84\ubb3c\ub9ac \uc544\uae30<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/myhealth2070.com\/%eb%b2%84%eb%ac%bc%eb%a6%ac-%ed%94%8c%eb%9d%bc%ec%8a%a4%ed%83%80-%eb%b2%84%eb%ac%bc%eb%a6%ac%ea%b2%94-%eb%b2%84%eb%ac%bc%eb%a6%ac%ed%82%a4%eb%93%9c-%ea%b0%80%ea%b2%a9-%ec%95%84%ea%b8%b0\/#%EC%83%9D%ED%9B%84_%EC%97%B0%EB%A0%B9%EB%B3%84_%EC%82%AC%EC%9A%A9_%EA%B0%80%EB%8A%A5_%EC%A0%9C%ED%92%88\" title=\"\uc0dd\ud6c4 \uc5f0\ub839\ubcc4 \uc0ac\uc6a9 \uac00\ub2a5 \uc81c\ud488\">\uc0dd\ud6c4 \uc5f0\ub839\ubcc4 \uc0ac\uc6a9 \uac00\ub2a5 \uc81c\ud488<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/myhealth2070.com\/%eb%b2%84%eb%ac%bc%eb%a6%ac-%ed%94%8c%eb%9d%bc%ec%8a%a4%ed%83%80-%eb%b2%84%eb%ac%bc%eb%a6%ac%ea%b2%94-%eb%b2%84%eb%ac%bc%eb%a6%ac%ed%82%a4%eb%93%9c-%ea%b0%80%ea%b2%a9-%ec%95%84%ea%b8%b0\/#%EC%9E%84%EC%82%B0%EB%B6%80_%EC%82%AC%EC%9A%A9%EA%B8%B0%EC%A4%80\" title=\"\uc784\uc0b0\ubd80 \uc0ac\uc6a9\uae30\uc900\">\uc784\uc0b0\ubd80 \uc0ac\uc6a9\uae30\uc900<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/myhealth2070.com\/%eb%b2%84%eb%ac%bc%eb%a6%ac-%ed%94%8c%eb%9d%bc%ec%8a%a4%ed%83%80-%eb%b2%84%eb%ac%bc%eb%a6%ac%ea%b2%94-%eb%b2%84%eb%ac%bc%eb%a6%ac%ed%82%a4%eb%93%9c-%ea%b0%80%ea%b2%a9-%ec%95%84%ea%b8%b0\/#%EB%B2%84%EB%AC%BC%EB%A6%AC_%EA%B0%80%EA%B2%A9\" title=\"\ubc84\ubb3c\ub9ac \uac00\uaca9\">\ubc84\ubb3c\ub9ac \uac00\uaca9<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/myhealth2070.com\/%eb%b2%84%eb%ac%bc%eb%a6%ac-%ed%94%8c%eb%9d%bc%ec%8a%a4%ed%83%80-%eb%b2%84%eb%ac%bc%eb%a6%ac%ea%b2%94-%eb%b2%84%eb%ac%bc%eb%a6%ac%ed%82%a4%eb%93%9c-%ea%b0%80%ea%b2%a9-%ec%95%84%ea%b8%b0\/#%EB%B2%84%EB%AC%BC%EB%A6%AC_%ED%8E%B8%EC%9D%98%EC%A0%90\" title=\"\ubc84\ubb3c\ub9ac \ud3b8\uc758\uc810\">\ubc84\ubb3c\ub9ac \ud3b8\uc758\uc810<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/myhealth2070.com\/%eb%b2%84%eb%ac%bc%eb%a6%ac-%ed%94%8c%eb%9d%bc%ec%8a%a4%ed%83%80-%eb%b2%84%eb%ac%bc%eb%a6%ac%ea%b2%94-%eb%b2%84%eb%ac%bc%eb%a6%ac%ed%82%a4%eb%93%9c-%ea%b0%80%ea%b2%a9-%ec%95%84%ea%b8%b0\/#%EB%B6%80%EC%9E%91%EC%9A%A9_%EB%B0%8F_%EC%A3%BC%EC%9D%98%EC%82%AC%ED%95%AD\" title=\"\ubd80\uc791\uc6a9 \ubc0f \uc8fc\uc758\uc0ac\ud56d\">\ubd80\uc791\uc6a9 \ubc0f \uc8fc\uc758\uc0ac\ud56d<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/myhealth2070.com\/%eb%b2%84%eb%ac%bc%eb%a6%ac-%ed%94%8c%eb%9d%bc%ec%8a%a4%ed%83%80-%eb%b2%84%eb%ac%bc%eb%a6%ac%ea%b2%94-%eb%b2%84%eb%ac%bc%eb%a6%ac%ed%82%a4%eb%93%9c-%ea%b0%80%ea%b2%a9-%ec%95%84%ea%b8%b0\/#%EC%9A%94%EC%95%BD_%EC%A0%95%EB%A6%AC\" title=\"\uc694\uc57d \uc815\ub9ac\">\uc694\uc57d \uc815\ub9ac<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"%EB%B2%84%EB%AC%BC%EB%A6%AC_%EC%84%B1%EB%B6%84\"><\/span><strong>\ubc84\ubb3c\ub9ac \uc131\ubd84<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/07\/%EB%B2%84%EB%AC%BC%EB%A6%AC-%ED%94%8C%EB%9D%BC%EC%8A%A4%ED%83%80-%EA%B2%94-%ED%82%A4%EB%93%9C-%EA%B0%80%EA%B2%A9-%EC%84%B1%EB%B6%84-%EC%95%84%EA%B8%B0-%ED%8E%B8%EC%9D%98%EC%A0%90-%EC%95%BD%EA%B5%AD-%EB%AA%A8%EA%B8%B0-%EB%B2%8C%EB%A0%88-%EB%B2%84%EB%AC%BC%EB%A6%AC-%EB%9D%BC%EC%9D%B8%EC%97%85-%EC%A2%85%EB%A5%98-1024x439.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"439\" src=\"https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/07\/\ubc84\ubb3c\ub9ac-\ud50c\ub77c\uc2a4\ud0c0-\uac94-\ud0a4\ub4dc-\uac00\uaca9-\uc131\ubd84-\uc544\uae30-\ud3b8\uc758\uc810-\uc57d\uad6d-\ubaa8\uae30-\ubc8c\ub808-\ubc84\ubb3c\ub9ac-\ub77c\uc778\uc5c5-\uc885\ub958-1024x439.png\" alt=\"\ubc84\ubb3c\ub9ac-\ud50c\ub77c\uc2a4\ud0c0-\uac94-\ud0a4\ub4dc-\uac00\uaca9-\uc131\ubd84-\uc544\uae30-\ud3b8\uc758\uc810-\uc57d\uad6d-\ubaa8\uae30-\ubc8c\ub808-\ubc84\ubb3c\ub9ac-\ub77c\uc778\uc5c5-\uc885\ub958\" class=\"wp-image-3079\" title=\"\" srcset=\"https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/07\/\ubc84\ubb3c\ub9ac-\ud50c\ub77c\uc2a4\ud0c0-\uac94-\ud0a4\ub4dc-\uac00\uaca9-\uc131\ubd84-\uc544\uae30-\ud3b8\uc758\uc810-\uc57d\uad6d-\ubaa8\uae30-\ubc8c\ub808-\ubc84\ubb3c\ub9ac-\ub77c\uc778\uc5c5-\uc885\ub958-1024x439.png 1024w, https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/07\/\ubc84\ubb3c\ub9ac-\ud50c\ub77c\uc2a4\ud0c0-\uac94-\ud0a4\ub4dc-\uac00\uaca9-\uc131\ubd84-\uc544\uae30-\ud3b8\uc758\uc810-\uc57d\uad6d-\ubaa8\uae30-\ubc8c\ub808-\ubc84\ubb3c\ub9ac-\ub77c\uc778\uc5c5-\uc885\ub958-300x129.png 300w, https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/07\/\ubc84\ubb3c\ub9ac-\ud50c\ub77c\uc2a4\ud0c0-\uac94-\ud0a4\ub4dc-\uac00\uaca9-\uc131\ubd84-\uc544\uae30-\ud3b8\uc758\uc810-\uc57d\uad6d-\ubaa8\uae30-\ubc8c\ub808-\ubc84\ubb3c\ub9ac-\ub77c\uc778\uc5c5-\uc885\ub958-768x329.png 768w, https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/07\/\ubc84\ubb3c\ub9ac-\ud50c\ub77c\uc2a4\ud0c0-\uac94-\ud0a4\ub4dc-\uac00\uaca9-\uc131\ubd84-\uc544\uae30-\ud3b8\uc758\uc810-\uc57d\uad6d-\ubaa8\uae30-\ubc8c\ub808-\ubc84\ubb3c\ub9ac-\ub77c\uc778\uc5c5-\uc885\ub958.png 1168w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/div>\n\n\n<p><\/p>\n\n\n\n<p>\uc81c\ud615\uacfc \uc5f0\ub839\uc5d0 \ub530\ub77c \uc120\ud0dd\ud560 \uc218 \uc788\ub294 \ub2e4\uc591\ud55c \uc885\ub958\uac00 \uc788\uc9c0\ub9cc, \ub300\ud45c\uc801\uc778 \uc131\ubd84\uc740 \ub2e4\uc74c\uacfc \uac19\uc544\uc694. \uc131\ubd84\uc5d0 \ub530\ub77c \uc5f0\ub839 \uc81c\ud55c\uc774 \uc788\uace0 \ud53c\ubd80 \ubc1c\uc9c4\ub4f1\uc774 \uc788\uc744 \uc218 \uc788\uc73c\ub2c8 \uba3c\uc800 \uc8fc\uc758\uae4a\uac8c \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<br><\/p>\n\n\n\n<figure class=\"wp-block-table aligncenter\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">\ub514\ud39c\ud788\ub4dc\ub77c\ubbfc\uc5fc\uc0b0\uc5fc<br>\ub514\ubd80\uce74\uc778\uc5fc\uc0b0\uc5fc<br>\uc0b4\ub9ac\uc2e4\uc0b0\uba54\ud2f8<br>\uc5d0\ub179\uc194\ub860<br>dl-\uce84\ud30c<br>L-\uba58\ud1a8<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>\ub514\ud39c\ud788\ub4dc\ub77c\ubbfc<\/strong>\uc740 \uc81c1\uc138\ub300 \ud56d\ud788\uc2a4\ud0c0\ubbfc\uc81c\ub85c <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-10-color\">\uac00\ub824\uc6c0\uc99d \ub4f1\uc758 \uc54c\ub808\ub974\uae30 \uc99d\uc0c1\uc744 \uc644\ud654<\/mark>\ud569\ub2c8\ub2e4.<br>\uc77c\ubc18\uc801\uc73c\ub85c \ubc8c\ub808\uc5d0\uac8c \ubb3c\ub9ac\uac70\ub098 \ub540\ub760, \uc63b \ub4f1\uc73c\ub85c \ud53c\ubd80\uc9c8\ud658\uc774 \ubc1c\uc0dd\ud588\uc744 \ub54c \uc989\uac01\uc801\uc73c\ub85c \ub098\ud0c0\ub098\ub294 \uc54c\ub7ec\uc9c0\uc640 \uac00\ub824\uc6c0\uc99d\uc744 \uc644\ud654\ud560 \uc218 \uc788\ub294 \uac83\uc774\uc8e0.<br><br><strong>\ub514\ubd80\uce74\uc778\uc5fc\uc0b0\uc5fc<\/strong>\uc740 \uad6d\uc18c\ub9c8\ucde8\uc81c\ub85c \ubd84\ub958\ub418\uba70 \uc2e0\uacbd \uc790\uadf9\uc758 \ubc1c\uc0dd\uacfc \uc804\ub3c4\ub97c \uc5b5\uc81c\ud574 \uac00\ub824\uc6c0\uacfc <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-10-color\">\ub530\uac00\uc6c0, \ud1b5\uc99d\uc744 \uc644\ud654<\/mark>\ud569\ub2c8\ub2e4.<br><br><strong>\uc5d0\ub179\uc194\ub860<\/strong>\uc740 \uc0c1\ucc98 \uada4\uc591 \uce58\ub8cc\uc81c\ub85c \uac10\ucd08\uc5d0\uc11c \ucd94\ucd9c\ud558\ub294 \ubb3c\uc9c8\uc785\ub2c8\ub2e4. <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-10-color\">\ud56d\uc5fc, \uc9c4\ud1b5<\/mark> \uc791\uc6a9\uc744 \ub098\ud0c0\ub0b4\uace0 \uc790\uadf9\uc744 \uc644\ud654\ud558\ub294 \ud6a8\uacfc\uac00 \uc788\uc5b4\uc694.<br><strong>\uc0b4\ub9ac\uc2e4\uc0b0\uba54\ud2f8<\/strong> \uc131\ubd84\uc740 \ube44\uc2a4\ud14c\ub85c\uc774\ub4dc\uc131 \uc18c\uc5fc\uc9c4\ud1b5\uc81c\ub85c dl-\uce84\ud30c\uc640 \ud568\uaed8 \ud53c\ubd80\ub97c \ud654\ub048\uac70\ub9ac\uac8c \ud574\uc11c <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-10-color\">\uac00\ub824\uc6c0\uc744 \uac10\uc18c<\/mark>\uc2dc\ud0a4\uace0 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-10-color\">\uc9c4\ud1b5 \ud6a8\uacfc<\/mark>\ub3c4 \uc9c0\ub2d9\ub2c8\ub2e4.<br><br>\ub2e4\ub9cc, <strong>dl-\uce84\ud30c<\/strong>\ub294 \ubaa8\uc138\ud608\uad00\uc744 \ud655\uc7a5\uc2dc\ucf1c \uc720\ud6a8\uc131\ubd84\uc774 \uc798 \ud761\uc218\ub418\ub3c4\ub85d \ud558\ub294\ub370 \uacbd\ub828 \uc704\ud5d8\uc131\uc774 \uc788\uc5b4\uc11c 30\uac1c\uc6d4 \ubbf8\ub9cc\uc758 \uc18c\uc544\uc5d0\uac8c\ub294 \uc0ac\uc6a9\ud560 \uc218 \uc5c6\ub2f5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc804\uccb4\uc801\uc778 \ud6a8\ub2a5 \ud6a8\uacfc\ub294 \ube44\uc2b7\ud558\uc9c0\ub9cc, \uc5f0\ub839\uc5d0 \ub530\ub978 \uae08\uae30\uac00 \uc788\uc73c\ub2c8 \uc628 \uac00\uc871\uc774 \ubc94\uc6a9\uc73c\ub85c \uc0ac\uc6a9\uc9c0 \ub9c8\uc2dc\uace0 \ubc18\ub4dc\uc2dc \uc5f0\ub839\uc744 \uc798 \ud655\uc778\ud558\uace0 \uc0ac\uc6a9\ud558\uc154\uc57c \ud574\uc694.<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"%ED%9A%A8%EB%8A%A5_%ED%9A%A8%EA%B3%BC\"><\/span>\ud6a8\ub2a5 \ud6a8\uacfc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-table aligncenter\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">\uc2b5\uc9c4, \ud53c\ubd80\uc5fc, \ub540\ub760, \uc63b \ub4f1\uc5d0 \uc758\ud55c \ud53c\ubd80\uc5fc, \uac00\ub824\uc6c0, \ubc8c\ub808 \ubb3c\ub9bc, \ub450\ub4dc\ub7ec\uae30, \ub3d9\ucc3d(\uc5b8 \uc0c1\ucc98)<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%B2%84%EB%AC%BC%EB%A6%AC_%EC%A2%85%EB%A5%98\"><\/span><strong>\ubc84\ubb3c\ub9ac \uc885\ub958<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\ud53c\ubd80\uc640 \uc0c1\ud669\uc5d0 \ub530\ub77c \uc120\ud0dd\ud574 \uc0ac\uc6a9\ud560 \uc218 \uc788\uac8c \uc81c\ud615\uc774 \ub2e4\uc591\ud558\uace0 \uc5f0\ub839\ub300 \ubcc4\ub85c \uc0ac\uc6a9\ud560 \uc218 \uc788\ub294 \uc131\ubd84\uc774 \ub2e4\ub974\ubbc0\ub85c \uc885\ub958\ubcc4\ub85c \uc790\uc138\ud788 \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"%EB%B2%84%EB%AC%BC%EB%A6%AC_%EC%95%A1\"><\/span>\ubc84\ubb3c\ub9ac \uc561<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/07\/%EB%B2%84%EB%AC%BC%EB%A6%AC%EC%95%A1-%EB%B2%84%EB%AC%BC%EB%A6%AC-%EC%97%90%EC%8A%A4-%EC%95%A1-%EB%B2%84%EB%AC%BC%EB%A6%AC%EC%97%90%EC%8A%A4-1024x502.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"502\" src=\"https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/07\/\ubc84\ubb3c\ub9ac\uc561-\ubc84\ubb3c\ub9ac-\uc5d0\uc2a4-\uc561-\ubc84\ubb3c\ub9ac\uc5d0\uc2a4-1024x502.png\" alt=\"\ubc84\ubb3c\ub9ac\uc561-\ubc84\ubb3c\ub9ac-\uc5d0\uc2a4-\uc561-\ubc84\ubb3c\ub9ac\uc5d0\uc2a4\" class=\"wp-image-3080\" title=\"\" srcset=\"https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/07\/\ubc84\ubb3c\ub9ac\uc561-\ubc84\ubb3c\ub9ac-\uc5d0\uc2a4-\uc561-\ubc84\ubb3c\ub9ac\uc5d0\uc2a4-1024x502.png 1024w, https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/07\/\ubc84\ubb3c\ub9ac\uc561-\ubc84\ubb3c\ub9ac-\uc5d0\uc2a4-\uc561-\ubc84\ubb3c\ub9ac\uc5d0\uc2a4-300x147.png 300w, https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/07\/\ubc84\ubb3c\ub9ac\uc561-\ubc84\ubb3c\ub9ac-\uc5d0\uc2a4-\uc561-\ubc84\ubb3c\ub9ac\uc5d0\uc2a4-768x376.png 768w, https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/07\/\ubc84\ubb3c\ub9ac\uc561-\ubc84\ubb3c\ub9ac-\uc5d0\uc2a4-\uc561-\ubc84\ubb3c\ub9ac\uc5d0\uc2a4.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">\ud6a8\ub2a5 \ud6a8\uacfc \ud2b9\uc9d5 \ud074\ub9ad\ud558\uba74 \ud655\ub300\ub429\ub2c8\ub2e4<\/figcaption><\/figure><\/div>\n\n\n<p><\/p>\n\n\n\n<p>\uc815\uc2dd \uba85\uce6d\uc740 &#8216;<strong>\ubc84\ubb3c\ub9ac \uc5d0\uc2a4 \uc561<\/strong>&#8216;\uc73c\ub85c <strong>\ubb3c\ud30c\uc2a4<\/strong>\ucc98\ub7fc \uc2a4\ud380\uc9c0 \ud0c0\uc785\uc73c\ub85c \ub41c \uac00\uc7a5 \ub300\ud45c\uc801\uc778 \uc81c\ud488\uc785\ub2c8\ub2e4.<br>\uc544\uc774\ub4e4\uc774 30\uac1c\uc6d4 \uc774\uc0c1\uc758 \uac00\uc871\uc778 \uacbd\uc6b0\ub77c\uba74 \uc774 \uc81c\ud488\uc73c\ub85c \ub450\ub8e8\ub450\ub8e8 \ud3ed\ub113\uac8c \uc0ac\uc6a9\ud558\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br>\uc624\ub79c \uae30\uac04 \uc5ec\ub984 \uc0c1\ube44\uc57d\uc73c\ub85c \uc0ac\ub791\ubc1b\uc544 \uc628 \ub9cc\ud07c \ud6a8\ub2a5 \ud6a8\uacfc\ub294 \uc798 \uc54c\uace0\uacc4\uc2e4\ud150\ub370, \uc2a4\ud380\uc9c0 \ud0c0\uc785\uacfc \uc194 \ud0c0\uc785 2\uac00\uc9c0\uac00 \uc788\uc5b4 \uacbd\uc81c\uc801\uc73c\ub85c \uc0ac\uc6a9\ud558\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <br>\ub4f1\uc0b0, \ucea0\ud551, \ub09a\uc2dc \ub4f1 \ub808\uc800\ud65c\ub3d9\uc5d0 \ud558\ub098\uc529 \ucc59\uae30\uc2dc\uba74 \uc0ac\uc6a9\ud558\uae30 \ud3b8\ub9ac\ud558\ub2e4\ub294 \uc7a5\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n<div class='code-block code-block-1' style='margin: 8px auto; text-align: center; display: block; clear: both;'>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3347320947533566\"\n     crossorigin=\"anonymous\"><\/script>\n<!-- \uc911\uac04\uc0bd\uc785 \ub514\uc2a4\ud50c\ub808\uc774 \uc0ac\uac01 \uace0\uc815\ud615 300X250 \uc544\ud3f4\ub85c\uac70\ubd81\uc77427 -->\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-3347320947533566\"\n     data-ad-slot=\"3802243123\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div>\n\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"%EB%B2%84%EB%AC%BC%EB%A6%AC_%EA%B2%94\"><\/span>\ubc84\ubb3c\ub9ac \uac94<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/07\/%EB%B2%84%EB%AC%BC%EB%A6%AC-%EA%B2%94-%EB%91%A5%EA%B7%BC%EB%A8%B8%EB%A6%AC-%EB%B2%84%EB%AC%BC%EB%A6%AC%EA%B2%94-%EB%B2%8C%EB%A0%88-%EB%AA%A8%EA%B8%B0-1024x508.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"508\" src=\"https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/07\/\ubc84\ubb3c\ub9ac-\uac94-\ub465\uadfc\uba38\ub9ac-\ubc84\ubb3c\ub9ac\uac94-\ubc8c\ub808-\ubaa8\uae30-1024x508.png\" alt=\"\ubc84\ubb3c\ub9ac-\uac94-\ub465\uadfc\uba38\ub9ac-\ubc84\ubb3c\ub9ac\uac94-\ubc8c\ub808-\ubaa8\uae30\" class=\"wp-image-3081\" title=\"\" srcset=\"https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/07\/\ubc84\ubb3c\ub9ac-\uac94-\ub465\uadfc\uba38\ub9ac-\ubc84\ubb3c\ub9ac\uac94-\ubc8c\ub808-\ubaa8\uae30-1024x508.png 1024w, https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/07\/\ubc84\ubb3c\ub9ac-\uac94-\ub465\uadfc\uba38\ub9ac-\ubc84\ubb3c\ub9ac\uac94-\ubc8c\ub808-\ubaa8\uae30-300x149.png 300w, https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/07\/\ubc84\ubb3c\ub9ac-\uac94-\ub465\uadfc\uba38\ub9ac-\ubc84\ubb3c\ub9ac\uac94-\ubc8c\ub808-\ubaa8\uae30-768x381.png 768w, https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/07\/\ubc84\ubb3c\ub9ac-\uac94-\ub465\uadfc\uba38\ub9ac-\ubc84\ubb3c\ub9ac\uac94-\ubc8c\ub808-\ubaa8\uae30.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">\ud2b9\uc9d5 \ud074\ub9ad\ud558\uba74 \ud655\ub300\ub429\ub2c8\ub2e4<\/figcaption><\/figure><\/div>\n\n\n<p><\/p>\n\n\n\n<p>\uba38\ub9ac\uac00 \ub465\uadfc <strong>\ubc84\ubb3c\ub9ac\uac94<\/strong>\uc740 \ub465\uadfc\uba38\ub9ac \uc6a9\uae30\ub85c \ub9c8\uc0ac\uc9c0 \uae30\ub2a5\uc774 \uc788\ub2e4\ub294 \uc810\uc774 \uac00\uc7a5 \ud070 \ud2b9\uc9d5\uc785\ub2c8\ub2e4.<br>\uadf8\ub9ac\uace0 \uac94\ud0c0\uc785\uc774\ub2e4\ubcf4\ub2c8 \uc561\uccb4\uac00 \uc0c8\uc9c0 \uc54a\uace0 \ud761\uc218\ub3c4 \ud6e8\uc52c \ube60\ub974\ub2e4\ub294 \uc7a5\uc810\uc774 \uc788\uc5b4\uc694. \uc131\ubd84\ub3c4 \uc561\uacfc \ub3d9\uc77c\ud558\uc5ec 30\uac1c\uc6d4 \uc774\uc0c1\uc758 \uc601\uc720\uc544, \uccad\uc18c\ub144, \uc131\uc778\uae4c\uc9c0 \uc628 \uac00\uc871\uc774 \uc0ac\uc6a9\ud558\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"%EB%B2%84%EB%AC%BC%EB%A6%AC_%ED%94%8C%EB%9D%BC%EC%8A%A4%ED%83%80\"><\/span>\ubc84\ubb3c\ub9ac \ud50c\ub77c\uc2a4\ud0c0<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/07\/%EB%B2%84%EB%AC%BC%EB%A6%AC-%ED%94%8C%EB%9D%BC%EC%8A%A4%ED%83%80-%ED%8C%A8%EC%B9%98-%EB%B2%8C%EB%A0%88-%EB%AA%A8%EA%B8%B0-1024x427.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"427\" src=\"https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/07\/\ubc84\ubb3c\ub9ac-\ud50c\ub77c\uc2a4\ud0c0-\ud328\uce58-\ubc8c\ub808-\ubaa8\uae30-1024x427.png\" alt=\"\ubc84\ubb3c\ub9ac-\ud50c\ub77c\uc2a4\ud0c0-\ud328\uce58-\ubc8c\ub808-\ubaa8\uae30\" class=\"wp-image-3082\" title=\"\" srcset=\"https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/07\/\ubc84\ubb3c\ub9ac-\ud50c\ub77c\uc2a4\ud0c0-\ud328\uce58-\ubc8c\ub808-\ubaa8\uae30-1024x427.png 1024w, https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/07\/\ubc84\ubb3c\ub9ac-\ud50c\ub77c\uc2a4\ud0c0-\ud328\uce58-\ubc8c\ub808-\ubaa8\uae30-300x125.png 300w, https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/07\/\ubc84\ubb3c\ub9ac-\ud50c\ub77c\uc2a4\ud0c0-\ud328\uce58-\ubc8c\ub808-\ubaa8\uae30-768x320.png 768w, https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/07\/\ubc84\ubb3c\ub9ac-\ud50c\ub77c\uc2a4\ud0c0-\ud328\uce58-\ubc8c\ub808-\ubaa8\uae30.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">\ud2b9\uc9d5 \ud074\ub9ad\ud558\uba74 \ud655\ub300\ub429\ub2c8\ub2e4<\/figcaption><\/figure><\/div>\n\n\n<p><\/p>\n\n\n\n<p><strong>\ud50c\ub77c\uc2a4\ud0c0<\/strong>\ub294 \ubc8c\ub808 \ubb3c\ub838\uc744 \ub54c <strong>\ud328\uce58<\/strong>\ucc98\ub7fc \ubd99\uc5ec\ub450\ub294 \ubc8c\ub808\ubb3c\ub9bc \uce58\ub8cc\uc81c\uc785\ub2c8\ub2e4.<br>\ud22c\uba85\ud55c \ud544\ub984 \uc7ac\uc9c8\ub85c \ub465\uadfc \ud615\ud0dc\ub77c \ub2e4\uc591\ud55c \ubd80\uc704\uc5d0 \ud2f0\ub098\uc9c0 \uc54a\uac8c \uac04\ud3b8\ud558\uac8c \ubd99\uc5ec \ud6a8\uacfc\ub97c \ubcf4\uc2e4 \uc218 \uc788\uc5b4\uc694.<br>\ud2b9\ud788, \uc561\uccb4\ub85c \ub41c \uc81c\ud488\uc744 \uc0ac\uc6a9\ud558\uae30 \ud798\ub4e0 \ubd80\uc704\uac00 \uc788\uc796\uc544\uc694. \ubc1c\uac00\ub77d\ucc98\ub7fc \uacb9\uce58\uac70\ub098 \uc591\ub9d0\uc744 \ubc14\ub85c \uc2e0\uc5b4\uc57c \ud558\ub294 \uacbd\uc6b0 \ubc8c\ub808\ubb3c\ub9bc \uc99d\uc0c1\uc744 \uc644\ud654\ud558\ub294 \ud6a8\uacfc\ub85c \ud328\uce58\ub97c \uc0ac\uc6a9\ud558\uae30 \uc88b\uc2b5\ub2c8\ub2e4.<br><br>\ub2e8, \uc624\ub9ac\uc9c0\ub110\uc778 <mark style=\"background-color:var(--global-color-8)\" class=\"has-inline-color\">&#8216;\uc561, \uac94&#8217; \uc81c\ud615\ubcf4\ub2e4\ub294 \uc131\ubd84\uc774 \uc801\uc5b4<\/mark>\uc11c \uc54c\ub808\ub974\uae30, \uac00\ub824\uc6c0\uc744 \uc644\ud654\ud558\ub294 \ub514\ud39c\ud788\ub4dc\ub77c\ubbfc\uacfc \uc0b4\uade0, \ud56d\uade0 \uc791\uc6a9\uc744 \ud558\ub294 \uc774\uc18c\ud504\ub85c\ud544\uba54\ud2f8\ud398\ub180, \ud53c\ubd80\ub97c \uc2dc\uc6d0\ud558\uac8c \ud574 \uac00\ub824\uc6c0\uc744 \uac10\uc18c\uc2dc\ud0a4\ub294 \uba58\ud1a8 \uc131\ubd84\ub9cc\uc73c\ub85c \uad6c\uc131\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<br>\ub530\ub77c\uc11c \ubc8c\ub808 \ubb3c\ub9b0\ub370, \uac00\ub824\uc6c0, \ub3d9\ucc3d(\uc5b8 \uc0c1\ucc98)\uc5d0\ub9cc \ud6a8\ub2a5 \ud6a8\uacfc\uac00 \uc788\ub294 \uc810\ub3c4 \ucc38\uace0\ud574 \uc8fc\uc138\uc694.<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"%EB%B2%84%EB%AC%BC%EB%A6%AC_%ED%82%A4%EB%93%9C_%ED%81%AC%EB%A6%BC\"><\/span>\ubc84\ubb3c\ub9ac \ud0a4\ub4dc \ud06c\ub9bc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/07\/%EB%B2%84%EB%AC%BC%EB%A6%AC-%ED%82%A4%EB%93%9C-%ED%81%AC%EB%A6%BC-%EB%B2%84%EB%AC%BC%EB%A6%AC%ED%82%A4%EB%93%9C-%EB%B2%84%EB%AC%BC%EB%A6%AC-%ED%82%A4%EC%A6%88-1024x554.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"554\" src=\"https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/07\/\ubc84\ubb3c\ub9ac-\ud0a4\ub4dc-\ud06c\ub9bc-\ubc84\ubb3c\ub9ac\ud0a4\ub4dc-\ubc84\ubb3c\ub9ac-\ud0a4\uc988-1024x554.png\" alt=\"\ubc84\ubb3c\ub9ac-\ud0a4\ub4dc-\ud06c\ub9bc-\ubc84\ubb3c\ub9ac\ud0a4\ub4dc-\ubc84\ubb3c\ub9ac-\ud0a4\uc988\" class=\"wp-image-3083\" title=\"\" srcset=\"https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/07\/\ubc84\ubb3c\ub9ac-\ud0a4\ub4dc-\ud06c\ub9bc-\ubc84\ubb3c\ub9ac\ud0a4\ub4dc-\ubc84\ubb3c\ub9ac-\ud0a4\uc988-1024x554.png 1024w, https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/07\/\ubc84\ubb3c\ub9ac-\ud0a4\ub4dc-\ud06c\ub9bc-\ubc84\ubb3c\ub9ac\ud0a4\ub4dc-\ubc84\ubb3c\ub9ac-\ud0a4\uc988-300x162.png 300w, https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/07\/\ubc84\ubb3c\ub9ac-\ud0a4\ub4dc-\ud06c\ub9bc-\ubc84\ubb3c\ub9ac\ud0a4\ub4dc-\ubc84\ubb3c\ub9ac-\ud0a4\uc988-768x415.png 768w, https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/07\/\ubc84\ubb3c\ub9ac-\ud0a4\ub4dc-\ud06c\ub9bc-\ubc84\ubb3c\ub9ac\ud0a4\ub4dc-\ubc84\ubb3c\ub9ac-\ud0a4\uc988.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">\uc0dd\ud6c4 1\uac1c\uc6d4\ubd80\ud130 \uc0ac\uc6a9 \uac00\ub2a5\ud55c \uc720\uc77c\ud55c \uc81c\uc81c<\/figcaption><\/figure><\/div>\n\n\n<p><\/p>\n\n\n\n<p><strong>\ubc84\ubb3c\ub9ac \ud0a4\ub4dc \ud06c\ub9bc<\/strong>\uc740 \uc81c\ud488 \ub77c\uc778\uc5c5 \uc911 <mark style=\"background-color:var(--global-color-8)\" class=\"has-inline-color\">\uc720\uc77c\ud558\uac8c \uc0dd\ud6c4 1\uac1c\uc6d4 \uc720\uc544\ubd80\ud130 \uc0ac\uc6a9<\/mark>\ud560 \uc218 \uc788\ub294 \uc5f0\uc57d\ud55c \ud53c\ubd80\ub97c \uc704\ud55c \uc804\uc6a9 \uc81c\ud488\uc785\ub2c8\ub2e4.<br>\uae30\uc874\uc758 &#8216;\uc561, \uac94&#8217; \uc81c\ud488\uc5d0\ub294 dl-\uce84\ud30c \uc131\ubd84\uc774 \ub4e4\uc5b4\uc788\uc5b4 \uc720\ud6a8\uc131\ubd84\uc758 \ud761\uc218\ub97c \ub3d5\uc9c0\ub9cc, \ubaa8\uc138\ud608\uad00\uc744 \ud655\uc7a5\uc2dc\ud0a4\ubbc0\ub85c 30\uac1c\uc6d4 \ubbf8\ub9cc\uc758 \uc720\uc544\uc5d0\uac8c\ub294 \uacbd\ub828\uc758 \uc704\ud5d8\uc131\uc774 \uc788\uc2b5\ub2c8\ub2e4.<br>\uadf8\ub798\uc11c, \ud0a4\ub4dc \ud06c\ub9bc \uc81c\ud488\uc5d0\ub294 \uce84\ud30c\uc640 \uc790\uadf9\uc744 \uc8fc\ub294 \ubc15\ud558 \ub300\uc2e0 \uc720\uc544\uc758 \uc5f0\uc57d\ud55c \ud53c\ubd80\ub97c \ubcf4\ud638\ud558\ub294 \ub371\uc2a4\ud310\ud14c\ub180 \uc131\ubd84\uc774 \ucd94\uac00\uc801\uc73c\ub85c \ub4e4\uc5b4\uc788\ub2f5\ub2c8\ub2e4.<br><br>\ub530\ub77c\uc11c \uc0dd\ud6c4 1\uac1c\uc6d4 \ubbf8\ub9cc\uc758 \uc18c\uc544\uc5d0\uac8c\ub294 \uc804\uc6a9 \ud0a4\ub4dc \ud06c\ub9bc\uc744 \uc0ac\uc6a9\ud574 \uc8fc\uc138\uc694.<br>\ud2b9\ud788 \uc2e0\uc0dd\uc544\uc640 \uc544\uae30\ub4e4 \ud53c\ubd80\ub294 \uc6cc\ub099 \uc608\ubbfc\ud574\uc11c \ubc8c\ub808\uc5d0 \ubb3c\ub9b0 \uacbd\uc6b0 \ud749\ud130\uae4c\uc9c0 \uc0dd\uae38 \uc218 \uc788\uc5b4 \uac71\uc815\ud558\ub294 \ubcf4\ud638\uc790\ub2d8\ub4e4\uc774 \ub9ce\uc73c\uc2e0 \ub9cc\ud07c \uc544\ub798 \uc0ac\uc6a9\ubc95\uc5d0\uc11c \ub354 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\ub3c4\ub85d \ud558\uaca0\uc2b5\ub2c8\ub2e4.<br><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%82%AC%EC%9A%A9%EB%B2%95\"><\/span><strong>\uc0ac\uc6a9\ubc95<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\ubc84\ubb3c\ub9ac\ub294 \uc0ac\uc6a9 \ubd80\uc704\uc5d0 \uc18c\ub7c9 \ub20c\ub7ec\uc11c \uc9dc\uba74\uc11c \ub9c8\uc0ac\uc9c0\ud558\ub4ef\uc774 \ubc14\ub974\uc2dc\uba74 \ub429\ub2c8\ub2e4.<br>\uc6a9\uae30\ub97c \ub354 \uc774\uc0c1 \ub204\ub974\uc9c0 \uc54a\uc73c\uba74 \uc561\uc81c\uac00 \ub098\uc624\uc9c0 \uc54a\uc73c\uba70 \uc0ac\uc6a9\ud560 \uc591\ub9cc \uc9dc\uc11c \ub3c4\ud3ec\ud558\uc2dc\uace0 1\uc77c \uc218\ud68c \ud658\ubd80\ub97c \ud655\uc778\ud558\uc2dc\uba74\uc11c \uc801\ub2f9\ub7c9\ub9cc \ubc1c\ub77c\uc8fc\uc138\uc694.<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"%EB%B2%84%EB%AC%BC%EB%A6%AC_%EC%95%84%EA%B8%B0\"><\/span>\ubc84\ubb3c\ub9ac \uc544\uae30<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\uc774 \uc57d\uc744 \uc2e0\uc0dd\uc544 \uc544\uae30\uc5d0\uac8c \uc0ac\uc6a9\ud558\ub294 \uacbd\uc6b0 \uc131\ubd84\uacfc \uc548\uc804\uc131 \uc774\uc288\ub85c \uc0ac\uc6a9\ud574\ub3c4 \ub418\ub294\uc9c0 \uac71\uc815\ud558\uc2dc\ub294 \ubcf4\ud638\uc790\ubd84\ub4e4\uc774 \ub9ce\uc73c\uc2e4 \ud150\ub370\uc694.<br>\uc6b0\uc120 \ubc84\ubb3c\ub9ac\ub294 &#8216;\uac00\ub824\uc6c0, \ubc8c\ub808\ubb3c\ub824 \uac00\ub824\uc6b8 \ub54c&#8217; \uc0ac\uc6a9\ud558\ub294 \uc81c\ud488\uc774 \ub9de\uc9c0\ub9cc, 30\uac1c\uc6d4 \uc774\ud558\uc758 \uc720\uc544\uc5d0\uac8c\ub294 \uc0ac\uc6a9\ud558\uc9c0 \ubabb\ud569\ub2c8\ub2e4. \ud53c\ubd80\uac00 \uc5f0\uc57d\ud55c \uc5b4\ub9b0\uc774\uc758 \uacbd\uc6b0 \uc131\uc778\uc6a9 \uc81c\ud488\uc774 \uc790\uadf9\uc774 \ub418\uac70\ub098 \uc2ec\ud55c \uacbd\uc6b0 \uace0\ud1b5\uc2a4\ub7ec\uc6b8 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<br>\ucc38\uace0\ub85c, <strong>\uc0dd\ud6c4 30\uac1c\uc6d4 \ubbf8\ub9cc\uc758 \uc5b4\ub9b0\uc774\uac00 \uc0ac\uc6a9\ud560 \uc218 \uc788\ub294 \uc81c\ud488<\/strong>\uc740 \ud604\uc7ac \ud604\ub300\uc57d\ud488\uc758 \ubc84\ubb3c\ub9ac\ud0a4\ub4dc\ud06c\ub9bc\uc774 \uc720\uc77c\ud569\ub2c8\ub2e4.<br>\ub530\ub77c\uc11c 30\uac1c\uc6d4 \ubbf8\ub9cc\uc774\uba74\uc11c \uc0dd\ud6c4 1\uac1c\uc6d4 \uc774\uc0c1\uc758 \uc2e0\uc0dd\uc544\uc5d0\uac8c\ub294 \ud0a4\ub4dc \uc804\uc6a9 \uc81c\ud488\uc744 \ubc1c\ub77c\uc8fc\uc2dc\uae38 \ucd94\ucc9c\ud574 \ub4dc\ub9bd\ub2c8\ub2e4. \ud53c\ubd80 \uac00\ub824\uc6c0\uc99d\uacfc \ubc8c\ub808 \ubb3c\ub9b0\ub370 \ubfd0 \uc544\ub2c8\ub77c \ub540\ub760\uc5d0\ub3c4 \uc0ac\uc6a9\ud558\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"%EC%83%9D%ED%9B%84_%EC%97%B0%EB%A0%B9%EB%B3%84_%EC%82%AC%EC%9A%A9_%EA%B0%80%EB%8A%A5_%EC%A0%9C%ED%92%88\"><\/span>\uc0dd\ud6c4 \uc5f0\ub839\ubcc4 \uc0ac\uc6a9 \uac00\ub2a5 \uc81c\ud488<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-table aligncenter\"><table><tbody><tr><td><strong>\uc0dd\ud6c4 30\uac1c\uc6d4 \uc774\uc0c1<\/strong><\/td><td>\uc5d0\uc2a4\uc561(\uc194\ud3ec\ud568), \ud50c\ub77c\uc2a4\ud0c0(\ubbf8\ub2c8\ud3ec\ud568), \uac94<\/td><\/tr><tr><td><strong>\uc0dd\ud6c4 6\uac1c\uc6d4 \uc774\uc0c1<\/strong><\/td><td>\uc774\uce74\ub9ac\ub518\/\ub274\uc774\uce74\ub9ac\ub518<\/td><\/tr><tr><td><strong>\uc0dd\ud6c4 1\uac1c\uc6d4 \uc774\uc0c1<\/strong><\/td><td><strong>\ud0a4\ub4dc\ud06c\ub9bc<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>\uc774\ub807\uac8c 30\uac1c\uc6d4\uc744 \uae30\uc900\uc73c\ub85c \uc81c\ud488\uc744 \ub098\ub204\ub294 \uae30\uc900\uc740 \ubc14\ub85c \uc131\ubd84 \ub54c\ubb38\uc785\ub2c8\ub2e4.<br>\uc5d0\uc2a4\uc561(\uc2a4\ud380\uc9c0, \uc194 \ud0c0\uc785), \ud50c\ub77c\uc2a4\ud0c0(\ubbf8\ub2c8\ud3ec\ud568), \uac94 \uc131\ubd84 \uc911\uc5d0\ub294 \uba58\ud1a8 \uc131\ubd84(\ubc15\ud558)\uc774 \ub4e4\uc5b4\uc788\uc5b4 \uc2dd\uc57d\ucc98 \ud5c8\uac00\ubc95 \uc0c1 \uc544\uae30 \ud53c\ubd80\uc5d0 \uc608\ubbfc\ud558\uac8c \ubc18\uc751\ud560\uc218 \uc788\uc73c\ubbc0\ub85c, 30\uac1c\uc6d4 \ubbf8\ub9cc\uc740 \ud0a4\ub4dc\ud06c\ub9bc \uc0ac\uc6a9\uc744 \uad8c\uc7a5\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.<br><br>\uc2e0\uc0dd\uc544 \ubc0f \uc601\uc720\uc544\uc758 \ud53c\ubd80\ub294 \ub354\uc6b1 \uc608\ubbfc\ud560 \uc218 \uc788\uc5b4 \uc0ac\uc6a9\ud558\uc2dc\uae30 \uc804 \uaf3c\uaf3c\ud788 \uc131\ubd84\uacfc \uc5f0\ub839 \uae30\uc900\uc744 \ud655\uc778\ud558\uc2dc\ub294 \uac83\uc774 \ud544\uc694\ud574\uc694.<br>\ud604\ub300\uc57d\ud488\uc5d0\uc11c\ub3c4 \ud3c9\uc18c \ubb38\uc758\uac00 \uc790\uc8fc \uc811\uc218\ub418\ub294 \uc9c8\ubb38 \uc0ac\ud56d\ub4e4\uc5d0 \ub300\ud574 \uc0c1\uc138\ud558\uac8c \uc815\ub9ac\ud574 \uc601\uc720\uc544 \uae30\uc900\uc5d0 \ub9de\uac8c \uc548\ub0b4\ud558\uace0 \uc788\uc73c\ub2c8 \uaf2d \ucc38\uace0\ud558\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<br><br><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-global-color-9-background-color has-background wp-element-button\" href=\"http:\/\/www.hyundaipharm.co.kr\/servlet\/HitBoard?tablename=main_faq&amp;master=\/cscenter\/faq.jsp&amp;faq_prod_pt1=D\" rel=\"noopener\"><strong>\ubc84\ubb3c\ub9ac \uc548\uc804\uc131 FAQ \ubc14\ub85c\ubcf4\uae30<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<p><br><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"%EC%9E%84%EC%82%B0%EB%B6%80_%EC%82%AC%EC%9A%A9%EA%B8%B0%EC%A4%80\"><\/span>\uc784\uc0b0\ubd80 \uc0ac\uc6a9\uae30\uc900<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\uc774 \uc57d\uc758 \uc8fc\uc131\ubd84\uc778 \ub514\ud39c\ud788\ub4dc\ub77c\ubbfc\uc758 FDA \ub4f1\uae09\uc774 category B\ub4f1\uae09\uc774\uc9c0\ub9cc \uc784\uc0b0\ubd80\uc774\ubbc0\ub85c, \uc57d\uc0ac\ubd84\uacfc \uc0c1\uc758 \ud6c4 \uc0ac\uc6a9\ud558\uc2e4 \uac83\uc744 \uad8c\uc7a5\ub4dc\ub9bd\ub2c8\ub2e4.<br><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%B2%84%EB%AC%BC%EB%A6%AC_%EA%B0%80%EA%B2%A9\"><\/span><strong>\ubc84\ubb3c\ub9ac \uac00\uaca9<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/07\/%EB%B2%84%EB%AC%BC%EB%A6%AC-%EA%B0%80%EA%B2%A9-%ED%94%8C%EB%9D%BC%EC%8A%A4%ED%83%80-%EA%B2%94-%ED%82%A4%EB%93%9C-%EA%B0%80%EA%B2%A9-%EC%84%B1%EB%B6%84-%EC%95%84%EA%B8%B0-%ED%8E%B8%EC%9D%98%EC%A0%90-%EC%95%BD%EA%B5%AD-%EB%AA%A8%EA%B8%B0-%EB%B2%8C%EB%A0%88.png\"><img loading=\"lazy\" decoding=\"async\" width=\"653\" height=\"557\" src=\"https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/07\/\ubc84\ubb3c\ub9ac-\uac00\uaca9-\ud50c\ub77c\uc2a4\ud0c0-\uac94-\ud0a4\ub4dc-\uac00\uaca9-\uc131\ubd84-\uc544\uae30-\ud3b8\uc758\uc810-\uc57d\uad6d-\ubaa8\uae30-\ubc8c\ub808.png\" alt=\"\ubc84\ubb3c\ub9ac-\uac00\uaca9-\ud50c\ub77c\uc2a4\ud0c0-\uac94-\ud0a4\ub4dc-\uac00\uaca9-\uc131\ubd84-\uc544\uae30-\ud3b8\uc758\uc810-\uc57d\uad6d-\ubaa8\uae30-\ubc8c\ub808\" class=\"wp-image-3084\" title=\"\" srcset=\"https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/07\/\ubc84\ubb3c\ub9ac-\uac00\uaca9-\ud50c\ub77c\uc2a4\ud0c0-\uac94-\ud0a4\ub4dc-\uac00\uaca9-\uc131\ubd84-\uc544\uae30-\ud3b8\uc758\uc810-\uc57d\uad6d-\ubaa8\uae30-\ubc8c\ub808.png 653w, https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/07\/\ubc84\ubb3c\ub9ac-\uac00\uaca9-\ud50c\ub77c\uc2a4\ud0c0-\uac94-\ud0a4\ub4dc-\uac00\uaca9-\uc131\ubd84-\uc544\uae30-\ud3b8\uc758\uc810-\uc57d\uad6d-\ubaa8\uae30-\ubc8c\ub808-300x256.png 300w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/><\/a><figcaption class=\"wp-element-caption\">\uc885\ub958 \uac00\uaca9 &#8211; \ud074\ub9ad\ud558\uba74 \ud655\ub300\ub429\ub2c8\ub2e4<\/figcaption><\/figure><\/div>\n\n\n<p><\/p>\n\n\n\n<p><strong>\ubc84\ubb3c\ub9ac \uac00\uaca9<\/strong>\uc740 <strong>3,500\uc6d0~4,000\uc6d0<\/strong>\uc785\ub2c8\ub2e4.<br>\uc885\ub85c\uc758 \uc800\ub834\ud558\uae30\ub85c \uc720\uba85\ud55c \ubcf4\ub839\uc57d\uad6d, \uc628\uc720\uc57d\uad6d \ub4f1\uc5d0\uc11c\ub294 50g 1\uac1c 3,500\uc6d0\uc774\uace0 \ub3d9\ub124 \uc57d\uad6d\uc740 4,000\uc6d0 \uc815\ub3c4\ud558\ub2c8 \ud070 \ucc28\uc774\ub294 \uc5c6\ub294 \ud3b8\uc785\ub2c8\ub2e4.<br>\ud328\uce58\ud0c0\uc785\uc758 \ud50c\ub77c\uc2a4\ud0c0\ub3c4 1\uc0c1\uc790 4,000\uc6d0\uc73c\ub85c \ube44\uc2b7\ud55c \uac00\uaca9\ub300\uc785\ub2c8\ub2e4.<br><br>\ubc84\ubb3c\ub9ac\ub294 \uc77c\ubc18\uc758\uc57d\ud488\uc73c\ub85c, \uc77c\ubc18\uc758\uc57d\ud488\uc758 \uacbd\uc6b0\uc5d0\ub294 &#8216;\ud310\ub9e4\uc790\uac00\uaca9\ud45c\uc2dc\uc81c&#8217;\ub97c \uc2e4\uc2dc\ud558\uace0 \uc788\uc5b4 \uc57d\uad6d\ub9c8\ub2e4 \uc790\uc728\uc801\uc73c\ub85c \uc815\ud55c \uac00\uaca9\uc73c\ub85c \ud310\ub9e4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br>\uc774\ub807\ub2e4 \ubcf4\ub2c8 \uc18c\ube44\uc790\uac00\uaca9\uc758 \ucc28\uc774\uac00 \ud06c\uac8c \ubc1c\uc0dd\ud560 \uc218 \uc788\uc5b4 \uc774\ub807\uac8c \uc2dc\uc911 \uac00\uaca9\uc744 \uc54c\uc544\ubcf4\uace0 \uad6c\uc785\ud558\uc2dc\ub294 \uac83\uc774 \ube44\uc2f8\uac8c \ud310\ub9e4\ud558\ub294 \uc57d\uad6d\uc744 \uac70\ub97c \uc218 \uc788\ub294 \ubc29\ubc95\uc774\ub2c8 \ucc38\uace0\ud574\uc8fc\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"%EB%B2%84%EB%AC%BC%EB%A6%AC_%ED%8E%B8%EC%9D%98%EC%A0%90\"><\/span>\ubc84\ubb3c\ub9ac \ud3b8\uc758\uc810<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\ubc8c\ub808 \ubb3c\ub80c\ub370 \uae09\ud558\uac8c \ud544\uc694\ud558\uc2e0 \uacbd\uc6b0\uac00 \ub9ce\ub2e4 \ubcf4\ub2c8 \ud3b8\uc758\uc810\uc774\ub098 \uc77c\ubc18 \ub9c8\ud2b8\uc5d0\uc11c \uad6c\uc785\ud558\uae38 \ud76c\ub9dd\ud558\ub294 \ubd84\ub4e4\ub3c4 \ub9ce\uc73c\uc2e0\ub370\uc694.<br>\uc77c\ubc18\uc758\uc57d\ud488\uc73c\ub85c \uc57d\uad6d\uc744 \ud1b5\ud55c \ud310\ub9e4\ub9cc\uc774 \uac00\ub2a5\ud558\uba70, \ubcf8\uc0ac\uc640 \uc9c1\uac70\ub798 \ud639\uc740 \ud1b5\uc2e0\ud310\ub9e4, \uc778\ud130\ub137 \ud310\ub9e4 \ub4f1\uc744 \ud1b5\ud55c \uac70\ub798\ub294 \ud604\ud589\ubc95\uc0c1 \ubd88\uac00\ub2a5\ud569\ub2c8\ub2e4. \ub530\ub77c\uc11c \ucea0\ud551\uc774\ub098 \ud734\uac00\uc9c0 \ub4f1 \uc5ec\ub984\ucca0 \uc5ec\ud589\uc744 \ub5a0\ub098\uc2e4 \ub54c\ub294 \ubbf8\ub9ac \uc57d\uad6d\uc5d0\uc11c \uad6c\ube44\ud574\ub450\uc2dc\ub294 \uac83\uc774 \uac00\uc7a5 \uc548\uc804\ud55c \ubc29\ubc95\uc785\ub2c8\ub2e4.<br><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%B6%80%EC%9E%91%EC%9A%A9_%EB%B0%8F_%EC%A3%BC%EC%9D%98%EC%82%AC%ED%95%AD\"><\/span><strong>\ubd80\uc791\uc6a9 \ubc0f \uc8fc\uc758\uc0ac\ud56d<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/07\/%EB%B2%84%EB%AC%BC%EB%A6%AC-%EC%A3%BC%EC%9D%98%EC%82%AC%ED%95%AD-%ED%94%8C%EB%9D%BC%EC%8A%A4%ED%83%80-%EA%B2%94-%ED%82%A4%EB%93%9C-%EA%B0%80%EA%B2%A9-%EC%84%B1%EB%B6%84-%EC%95%84%EA%B8%B0-%ED%8E%B8%EC%9D%98%EC%A0%90-%EC%95%BD%EA%B5%AD-%EB%AA%A8%EA%B8%B0-%EB%B2%8C%EB%A0%88.png\"><img loading=\"lazy\" decoding=\"async\" width=\"347\" height=\"153\" src=\"https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/07\/\ubc84\ubb3c\ub9ac-\uc8fc\uc758\uc0ac\ud56d-\ud50c\ub77c\uc2a4\ud0c0-\uac94-\ud0a4\ub4dc-\uac00\uaca9-\uc131\ubd84-\uc544\uae30-\ud3b8\uc758\uc810-\uc57d\uad6d-\ubaa8\uae30-\ubc8c\ub808.png\" alt=\"\ubc84\ubb3c\ub9ac-\uc8fc\uc758\uc0ac\ud56d-\ud50c\ub77c\uc2a4\ud0c0-\uac94-\ud0a4\ub4dc-\uac00\uaca9-\uc131\ubd84-\uc544\uae30-\ud3b8\uc758\uc810-\uc57d\uad6d-\ubaa8\uae30-\ubc8c\ub808\" class=\"wp-image-3085\" title=\"\" srcset=\"https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/07\/\ubc84\ubb3c\ub9ac-\uc8fc\uc758\uc0ac\ud56d-\ud50c\ub77c\uc2a4\ud0c0-\uac94-\ud0a4\ub4dc-\uac00\uaca9-\uc131\ubd84-\uc544\uae30-\ud3b8\uc758\uc810-\uc57d\uad6d-\ubaa8\uae30-\ubc8c\ub808.png 347w, https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/07\/\ubc84\ubb3c\ub9ac-\uc8fc\uc758\uc0ac\ud56d-\ud50c\ub77c\uc2a4\ud0c0-\uac94-\ud0a4\ub4dc-\uac00\uaca9-\uc131\ubd84-\uc544\uae30-\ud3b8\uc758\uc810-\uc57d\uad6d-\ubaa8\uae30-\ubc8c\ub808-300x132.png 300w\" sizes=\"(max-width: 347px) 100vw, 347px\" \/><\/a><\/figure><\/div>\n\n\n<p><\/p>\n\n\n\n<p>\uc774 \uc57d\uc740 \ub208 \ub610\ub294 \ub208 \uc8fc\uc704 \uc810\ub9c9 \ub4f1 \ubbfc\uac10\ud55c \ud53c\ubd80\uc640 \uc2b5\uc9c4, \uc0c1\ucc98 \ubd80\uc704\uc5d0\ub294 \uc0ac\uc6a9\ud558\uc9c0 \ub9c8\uc138\uc694.<br>\ubc1c\uc9c4, \ubc1c\uc801, \uac00\ub824\uc6c0\uc99d \ub4f1\uc758 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0a0 \uacbd\uc6b0\uc5d0\ub294 \uc804\ubb38\uac00\uc640 \uc0c1\uc758\ud569\ub2c8\ub2e4.<br>\uacfc\ub7c9\uc73c\ub85c \ud22c\uc5ec\ud558\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud558\uc2dc\uace0 \ud0a4\ub4dc \ud06c\ub9bc \uc774\uc678\uc758 \uc81c\uc81c\ub294 30\uac1c\uc6d4 \uc774\ud558\uc758 \uc720\uc18c\uc544\uc5d0\uac8c\ub294 \uc0ac\uc6a9\uc774 \uae08\uae30\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<br><br>\uc720\u00b7\uc18c\uc544 \ubc0f \uc131\uc778\uc758 \uacbd\uc6b0\uc5d0\ub3c4 \ud53c\ubd80\uac00 \uc5f0\uc57d\ud55c \ubd84\ub4e4\uc5d0\uac8c \uc0ac\uc6a9 \ud6c4 \ud53c\ubd80\uac00 \ube68\uac1b\uac8c \ubcc0\ud558\ub294 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc73c\ub2c8 \uc774\ub7f4 \ub550 \uc720\u00b7\uc18c\uc544 \ud639\uc740 \ud53c\ubd80\uac00 \uc5f0\uc57d\ud55c \uc131\uc778\uc744 \uc704\ud558\uc5ec \uac1c\ubc1c\ub41c \ud0a4\ub4dc\ud06c\ub9bc\uc744 \uc0ac\uc6a9\ud574 \uc8fc\uc138\uc694.<br>\ubc1c\uc801 \ub4f1 \ud53c\ubd80\ud2b8\ub7ec\ube14\uc774 \ubc1c\uc0dd\ud560 \uacbd\uc6b0 \uc0ac\uc6a9\uc744 \uc911\uc9c0\ud558\uc2e0 \ud6c4, 1~2\uc77c \uacbd\uacfc\ud558\uc5ec\ub3c4 \uac1c\uc120 \ud6a8\uacfc\uac00 \ub69c\ub837\ud558\uac8c \ub098\ud0c0\ub098\uc9c0 \uc54a\uc73c\uc2e0\ub2e4\uba74 \ubcd1\uc6d0(\ud53c\ubd80\uacfc)\uc744 \ubc29\ubb38\ud558\uc2dc\uc5b4 \uce58\ub8cc\ub97c \ubc1b\uc73c\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4. <strong>\uad00\ub828\uae30\uc0ac<\/strong> <a href=\"https:\/\/m.health.chosun.com\/svc\/news_view.html?contid=2023072802183\" data-type=\"link\" data-id=\"https:\/\/m.health.chosun.com\/svc\/news_view.html?contid=2023072802183\" rel=\"noopener\">&#8216;\ubc84\ubb3c\ub9ac&#8217;\uac00 \ucd5c\uace0? \ubaa8\uae30 \ubb3c\ub9bc \ud6c4 \uac00\uc7a5 \ud6a8\uacfc \uc88b\uc740 \uc57d\uc740[\uc774\uac8c\ubb50\uc57d]<\/a><br><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%9A%94%EC%95%BD_%EC%A0%95%EB%A6%AC\"><\/span><strong>\uc694\uc57d \uc815\ub9ac<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\uc624\ub298\uc740 \ubc8c\ub808\ubb3c\ub9bc \uce58\ub8cc\uc81c <strong>\ubc84\ubb3c\ub9ac<\/strong> <strong>\ud50c\ub77c\uc2a4\ud0c0<\/strong>, <strong>\uac94<\/strong>, <strong>\ud0a4\ub4dc<\/strong> \uc885\ub958\uc640 \uac00\uaca9, \uc0ac\uc6a9\ubc95, \ud6a8\ub2a5 \ud6a8\uacfc\uc5d0 \ub300\ud574 \uc790\uc138\ud788 \uc54c\uc544\ubd24\uc2b5\ub2c8\ub2e4.<br>\ucea0\ud551 \ub4f1 \uc57c\uc678\ud65c\ub3d9\uc774 \uc99d\uac00\ud558\uace0, \uc9c0\uad6c \uc628\ub09c\ud654\uc640 \uae38\uc5b4\uc9c4 \ub354\uc704, \uc7a5\ub9c8\ub85c \ubaa8\uae30\uc640 \ubc8c\ub808\uac00 \uadf9\uc131\uc778 \uacc4\uc808\uc778\ub370\uc694. \uc774\ub7f4 \ub54c \uac04\ud3b8\ud558\uac8c \ubc8c\ub808 \ubb3c\ub9bc\uc5d0 \ub300\ucc98\ud560 \uc218 \uc788\ub294 \uc81c\ud488\uc774\ub77c \uafb8\uc900\ud558\uac8c \ucc3e\ub294 \ubd84\ub4e4\uc774 \ub9ce\uc2b5\ub2c8\ub2e4.<br>\uc624\ub298 \uc815\ub9ac\ud574 \ub4dc\ub9b0 \ub0b4\uc6a9\uc744 \ucc38\uace0\ud558\uc154\uc11c \ubc8c\ub808\uc5d0 \ubb3c\ub838\uc744 \ub550 \uae01\uc9c0 \ub9c8\uc2dc\uace0 \ubc14\ub85c \uc0ac\uc6a9\ud574 \uac00\ub824\uc6c0\uacfc \ubd80\uae30\ub294 \ube68\ub9ac \uc5c6\uc560\uba74\uc11c \uc548\uc804\ud558\uac8c \uc0ac\uc6a9\ud558\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<br><br><br><br>* \ud568\uaed8 \uc77d\uc73c\uba74 \uc88b\uc740 \uae00<\/p>\n\n\n<div class=\"vlp-link-container vlp-template-default wp-block-visual-link-preview-link\">\n\t<a href=\"https:\/\/myhealth2070.com\/%ec%95%84%eb%a1%9c%eb%82%98%eb%af%bc%ea%b3%a8%eb%93%9c-%ec%95%84%eb%a1%9c%eb%82%98%eb%af%bc-%ea%b3%a8%eb%93%9c-%ed%94%84%eb%a6%ac%eb%af%b8%ec%97%84-%ea%b0%80%ea%b2%a9-%ed%9a%a8%eb%8a%a5-b\/\" class=\"vlp-link\" title=\"\uc544\ub85c\ub098\ubbfc \uace8\ub4dc 100\uc815 vs \ud504\ub9ac\ubbf8\uc5c4 120\uc815 \ucc28\uc774 \/ \uc131\ubd84, \ud6a8\ub2a5, \uac00\uaca9 \ube44\uad50\"><\/a>\t\t<div class=\"vlp-link-image-container\">\n\t\t<div class=\"vlp-link-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" style=\"max-width: 150px;\" width=\"150\" height=\"150\" src=\"https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/02\/\uc544\ub85c\ub098\ubbfc\uace8\ub4dc-100\uc815-\uc544\ub85c\ub098\ubbfc-\uace8\ub4dc-\ud504\ub9ac\ubbf8\uc5c4-120\uc815-\uac00\uaca9-\ud6a8\ub2a5-\uc131\ubd84-\uc77c\ub3d9\uc81c\uc57d-\ud53c\ub85c\ud68c\ubcf5-\ube44\uad50-\ucc28\uc774-\ucd94\ucc9c-300x300.png\" class=\"attachment-150x150 size-150x150\" alt=\"\uc544\ub85c\ub098\ubbfc\uace8\ub4dc-100\uc815-\uc544\ub85c\ub098\ubbfc-\uace8\ub4dc-\ud504\ub9ac\ubbf8\uc5c4-120\uc815-\uac00\uaca9-\ud6a8\ub2a5-\uc131\ubd84-\uc77c\ub3d9\uc81c\uc57d-\ud53c\ub85c\ud68c\ubcf5-\ube44\uad50-\ucc28\uc774-\ucd94\ucc9c\" srcset=\"https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/02\/\uc544\ub85c\ub098\ubbfc\uace8\ub4dc-100\uc815-\uc544\ub85c\ub098\ubbfc-\uace8\ub4dc-\ud504\ub9ac\ubbf8\uc5c4-120\uc815-\uac00\uaca9-\ud6a8\ub2a5-\uc131\ubd84-\uc77c\ub3d9\uc81c\uc57d-\ud53c\ub85c\ud68c\ubcf5-\ube44\uad50-\ucc28\uc774-\ucd94\ucc9c-300x300.png 300w, https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/02\/\uc544\ub85c\ub098\ubbfc\uace8\ub4dc-100\uc815-\uc544\ub85c\ub098\ubbfc-\uace8\ub4dc-\ud504\ub9ac\ubbf8\uc5c4-120\uc815-\uac00\uaca9-\ud6a8\ub2a5-\uc131\ubd84-\uc77c\ub3d9\uc81c\uc57d-\ud53c\ub85c\ud68c\ubcf5-\ube44\uad50-\ucc28\uc774-\ucd94\ucc9c-1024x1024.png 1024w, https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/02\/\uc544\ub85c\ub098\ubbfc\uace8\ub4dc-100\uc815-\uc544\ub85c\ub098\ubbfc-\uace8\ub4dc-\ud504\ub9ac\ubbf8\uc5c4-120\uc815-\uac00\uaca9-\ud6a8\ub2a5-\uc131\ubd84-\uc77c\ub3d9\uc81c\uc57d-\ud53c\ub85c\ud68c\ubcf5-\ube44\uad50-\ucc28\uc774-\ucd94\ucc9c-120x120.png 120w, https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/02\/\uc544\ub85c\ub098\ubbfc\uace8\ub4dc-100\uc815-\uc544\ub85c\ub098\ubbfc-\uace8\ub4dc-\ud504\ub9ac\ubbf8\uc5c4-120\uc815-\uac00\uaca9-\ud6a8\ub2a5-\uc131\ubd84-\uc77c\ub3d9\uc81c\uc57d-\ud53c\ub85c\ud68c\ubcf5-\ube44\uad50-\ucc28\uc774-\ucd94\ucc9c-768x768.png 768w, https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/02\/\uc544\ub85c\ub098\ubbfc\uace8\ub4dc-100\uc815-\uc544\ub85c\ub098\ubbfc-\uace8\ub4dc-\ud504\ub9ac\ubbf8\uc5c4-120\uc815-\uac00\uaca9-\ud6a8\ub2a5-\uc131\ubd84-\uc77c\ub3d9\uc81c\uc57d-\ud53c\ub85c\ud68c\ubcf5-\ube44\uad50-\ucc28\uc774-\ucd94\ucc9c.png 1080w\" sizes=\"(max-width: 150px) 100vw, 150px\" title=\"\">\t\t<\/div>\n\t<\/div>\n\t\t<div class=\"vlp-link-text-container\">\n\t\t\t\t<div class=\"vlp-link-title\">\n\t\t\t\uc544\ub85c\ub098\ubbfc \uace8\ub4dc 100\uc815 vs \ud504\ub9ac\ubbf8\uc5c4 120\uc815 \ucc28\uc774 \/ \uc131\ubd84, \ud6a8\ub2a5, \uac00\uaca9 \ube44\uad50\t\t<\/div>\n\t\t\t\t\t\t<div class=\"vlp-link-summary\">\n\t\t\t\uc544\ub85c\ub098\ubbfc \uace8\ub4dc \uc131\ubd84, \ud6a8\ub2a5, \uac00\uaca9\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uace0 \uace0\ud568\ub7c9, \uace0\ud65c\uc131 \uc81c\ud488\uc778 \uc544\ub85c\ub098\ubbfc \uace8\ub4dc \ud504\ub9ac\ubbf8\uc5c4\uacfc\ub3c4 \ube44\uad50\ud574 \uc5b4\ub5a4 \ubd84\ub4e4\uc774 \ub4dc\uc2dc\uba74 \uc88b\uc740\uc9c0 \uc54c\uc544&#8230; <a title=\"\" class=\"read-more\" href=\"\" aria-label=\"Read more about \">\ub354\ubcf4\uae30<\/a>\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n\n\n<div class=\"vlp-link-container vlp-template-default wp-block-visual-link-preview-link\">\n\t<a href=\"https:\/\/myhealth2070.com\/%eb%9d%bc%eb%af%b8%ec%8b%a4-%ec%9b%90%ec%8a%a4-%ed%9a%a8%ea%b3%bc-%ec%97%86%ec%9d%8c-%ea%b0%80%ea%b2%a9-%ed%8b%b0%ec%96%b4%ec%8b%a4-%ec%9b%90%ec%8a%a4-%ec%a7%80%ea%b0%84%ed%98%95-%eb%ac%b4%ec%a2%80\/\" class=\"vlp-link\" title=\"\ub77c\ubbf8\uc2e4 \uc6d0\uc2a4 \ud6a8\uacfc, \uac00\uaca9, \ud6a8\uacfc\uc5c6\ub294 \ubd84\ub4e4 vs \ud2f0\uc5b4\uc2e4 \uc6d0\uc2a4 \ud55c\ubc29\uc815\ub9ac\"><\/a>\t\t<div class=\"vlp-link-image-container\">\n\t\t<div class=\"vlp-link-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" style=\"max-width: 150px;\" width=\"150\" height=\"150\" src=\"https:\/\/myhealth2070.com\/wp-content\/uploads\/2023\/12\/\ub77c\ubbf8\uc2e4-\uc6d0\uc2a4-\uc378\ub124\uc77c-300x300.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"\ub77c\ubbf8\uc2e4 \uc6d0\uc2a4 \ud6a8\uacfc \uac00\uaca9 \uc0ac\uc6a9\ubc95 \uc8fc\uc758\uc0ac\ud56d \ud2f0\uc5b4\uc2e4 \uc6d0\uc2a4 \uc9c0\uac04\ud615 \uac01\ud654\ud615 \ubb34\uc880 \ud6a8\uacfc\uc5c6\uc74c\" srcset=\"https:\/\/myhealth2070.com\/wp-content\/uploads\/2023\/12\/\ub77c\ubbf8\uc2e4-\uc6d0\uc2a4-\uc378\ub124\uc77c-300x300.jpg 300w, https:\/\/myhealth2070.com\/wp-content\/uploads\/2023\/12\/\ub77c\ubbf8\uc2e4-\uc6d0\uc2a4-\uc378\ub124\uc77c-1024x1024.jpg 1024w, https:\/\/myhealth2070.com\/wp-content\/uploads\/2023\/12\/\ub77c\ubbf8\uc2e4-\uc6d0\uc2a4-\uc378\ub124\uc77c-120x120.jpg 120w, https:\/\/myhealth2070.com\/wp-content\/uploads\/2023\/12\/\ub77c\ubbf8\uc2e4-\uc6d0\uc2a4-\uc378\ub124\uc77c-768x768.jpg 768w, https:\/\/myhealth2070.com\/wp-content\/uploads\/2023\/12\/\ub77c\ubbf8\uc2e4-\uc6d0\uc2a4-\uc378\ub124\uc77c.jpg 1080w\" sizes=\"(max-width: 150px) 100vw, 150px\" title=\"\">\t\t<\/div>\n\t<\/div>\n\t\t<div class=\"vlp-link-text-container\">\n\t\t\t\t<div class=\"vlp-link-title\">\n\t\t\t\ub77c\ubbf8\uc2e4 \uc6d0\uc2a4 \ud6a8\uacfc, \uac00\uaca9, \ud6a8\uacfc\uc5c6\ub294 \ubd84\ub4e4 vs \ud2f0\uc5b4\uc2e4 \uc6d0\uc2a4 \ud55c\ubc29\uc815\ub9ac\t\t<\/div>\n\t\t\t\t\t\t<div class=\"vlp-link-summary\">\n\t\t\t\ub77c\ubbf8\uc2e4 \uc6d0\uc2a4\uc758 \ud6a8\uacfc, \uac00\uaca9, \uc0ac\uc6a9\ubc95, \ud6a8\uacfc\uc5c6\ub294 \ubd84\ub4e4. \uadf8\ub9ac\uace0 \ube44\uc2b7\ud55c \uc81c\ud488\uc778 \ud2f0\uc5b4\uc2e4 \uc6d0\uc2a4\uc5d0 \ub300\ud574 \uc54c\uae30 \uc27d\uac8c \uc815\ub9ac\ud574 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.\ub77c\ubbf8\uc2e4 \uc6d0\uc2a4\ub97c \ubc14\ub974\uba74&#8230; <a title=\"\" class=\"read-more\" href=\"\" aria-label=\"Read more about \">\ub354\ubcf4\uae30<\/a>\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n\n\n<div class=\"vlp-link-container vlp-template-default wp-block-visual-link-preview-link\">\n\t<a href=\"https:\/\/myhealth2070.com\/%ed%9b%84%ec%8b%9c%eb%94%98-%eb%a7%88%eb%8d%b0%ec%b9%b4%ec%86%94-%ec%b0%a8%ec%9d%b4-%ea%b0%80%ea%b2%a9-%ec%97%ac%eb%93%9c%eb%a6%84-%ea%b2%94-%ec%97%b0%ea%b3%a0-%ec%83%81%ec%b2%98\/\" class=\"vlp-link\" title=\"\ud6c4\uc2dc\ub518 \ub9c8\ub370\uce74\uc194 \ucc28\uc774\/ \uac00\uaca9 \uc5ec\ub4dc\ub984 \uc0ac\uc6a9\ubc95 \ucd5c\ub300 1\uc8fc\uc77c\"><\/a>\t\t<div class=\"vlp-link-image-container\">\n\t\t<div class=\"vlp-link-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" style=\"max-width: 150px;\" width=\"150\" height=\"150\" src=\"https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/03\/\ud6c4\uc2dc\ub518-\ub9c8\ub370\uce74\uc194-\ucc28\uc774-\uac00\uaca9-\uc5ec\ub4dc\ub984-\uac94-\uc5f0\uace0-5g-10g-\uc0c1\ucc98-\ubd80\ucc44\ud45c-300x300.png\" class=\"attachment-150x150 size-150x150\" alt=\"\ud6c4\uc2dc\ub518-\ub9c8\ub370\uce74\uc194-\ucc28\uc774-\uac00\uaca9-\uc5ec\ub4dc\ub984-\uac94-\uc5f0\uace0-5g-10g-\uc0c1\ucc98-\ubd80\ucc44\ud45c\" srcset=\"https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/03\/\ud6c4\uc2dc\ub518-\ub9c8\ub370\uce74\uc194-\ucc28\uc774-\uac00\uaca9-\uc5ec\ub4dc\ub984-\uac94-\uc5f0\uace0-5g-10g-\uc0c1\ucc98-\ubd80\ucc44\ud45c-300x300.png 300w, https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/03\/\ud6c4\uc2dc\ub518-\ub9c8\ub370\uce74\uc194-\ucc28\uc774-\uac00\uaca9-\uc5ec\ub4dc\ub984-\uac94-\uc5f0\uace0-5g-10g-\uc0c1\ucc98-\ubd80\ucc44\ud45c-1024x1024.png 1024w, https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/03\/\ud6c4\uc2dc\ub518-\ub9c8\ub370\uce74\uc194-\ucc28\uc774-\uac00\uaca9-\uc5ec\ub4dc\ub984-\uac94-\uc5f0\uace0-5g-10g-\uc0c1\ucc98-\ubd80\ucc44\ud45c-120x120.png 120w, https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/03\/\ud6c4\uc2dc\ub518-\ub9c8\ub370\uce74\uc194-\ucc28\uc774-\uac00\uaca9-\uc5ec\ub4dc\ub984-\uac94-\uc5f0\uace0-5g-10g-\uc0c1\ucc98-\ubd80\ucc44\ud45c-768x768.png 768w, https:\/\/myhealth2070.com\/wp-content\/uploads\/2024\/03\/\ud6c4\uc2dc\ub518-\ub9c8\ub370\uce74\uc194-\ucc28\uc774-\uac00\uaca9-\uc5ec\ub4dc\ub984-\uac94-\uc5f0\uace0-5g-10g-\uc0c1\ucc98-\ubd80\ucc44\ud45c.png 1080w\" sizes=\"(max-width: 150px) 100vw, 150px\" title=\"\">\t\t<\/div>\n\t<\/div>\n\t\t<div class=\"vlp-link-text-container\">\n\t\t\t\t<div class=\"vlp-link-title\">\n\t\t\t\ud6c4\uc2dc\ub518 \ub9c8\ub370\uce74\uc194 \ucc28\uc774\/ \uac00\uaca9 \uc5ec\ub4dc\ub984 \uc0ac\uc6a9\ubc95 \ucd5c\ub300 1\uc8fc\uc77c\t\t<\/div>\n\t\t\t\t\t\t<div class=\"vlp-link-summary\">\n\t\t\t\ud6c4\uc2dc\ub518 \uc5f0\uace0\uc640 \uac94, \ud06c\ub9bc \uc885\ub958, \uac00\uaca9\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uace0 \uc5ec\ub4dc\ub984\uc5d0 \ud6a8\uacfc\uac00 \uc788\ub294\uc9c0\uc640 \ub9c8\ub370\uce74\uc194\uacfc\uc758 \ucc28\uc774, \uc0ac\uc6a9\ubc95\uc5d0 \ub300\ud574 \ucd1d\uc815\ub9ac\ud574 \ubcf4\uaca0\uc2b5\ub2c8\ub2e4.\ud2b9\ud788 \uc5bc\uad74\uc774\ub098&#8230; <a title=\"\" class=\"read-more\" href=\"\" aria-label=\"Read more about \">\ub354\ubcf4\uae30<\/a>\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n\n\n<div class=\"vlp-link-container vlp-template-default wp-block-visual-link-preview-link\">\n\t<a href=\"https:\/\/myhealth2070.com\/%ea%b0%81%ed%99%94%ed%98%95-%eb%ac%b4%ec%a2%80-%ec%b9%98%eb%a3%8c-%ec%a2%85%eb%a5%98-%eb%92%a4%ea%bf%88%ec%b9%98-%ea%b5%b3%ec%9d%80%ec%82%b4-%ec%88%98%ed%8f%ac%ed%98%95-%ec%a7%80%ea%b0%84%ed%98%95\/\" class=\"vlp-link\" title=\"\ub4a4\uafc8\uce58 \uad73\uc740\uc0b4\uc774 \uac01\ud654\ud615 \ubb34\uc880!? \uc9c0\uac04\ud615, \uc218\ud3ec\ud615 \ubb34\uc880 \uc885\ub958\uc640 \uce58\ub8cc\"><\/a>\t\t<div class=\"vlp-link-image-container\">\n\t\t<div class=\"vlp-link-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" style=\"max-width: 150px;\" width=\"150\" height=\"150\" src=\"https:\/\/myhealth2070.com\/wp-content\/uploads\/2023\/12\/\uac01\ud654\ud615-\ubb34\uc880-\uc378\ub124\uc77c-300x300.png\" class=\"attachment-150x150 size-150x150\" alt=\"\uac01\ud654\ud615 \ubb34\uc880 \uce58\ub8cc \uc218\ud3ec\ud615 \uc9c0\uac04\ud615 \ubb34\uc880 \uc885\ub958 \ub4a4\uafc8\uce58 \uad73\uc740\uc0b4 \ubc1c \ubb34\uc880\uc57d\" srcset=\"https:\/\/myhealth2070.com\/wp-content\/uploads\/2023\/12\/\uac01\ud654\ud615-\ubb34\uc880-\uc378\ub124\uc77c-300x300.png 300w, https:\/\/myhealth2070.com\/wp-content\/uploads\/2023\/12\/\uac01\ud654\ud615-\ubb34\uc880-\uc378\ub124\uc77c-1024x1024.png 1024w, https:\/\/myhealth2070.com\/wp-content\/uploads\/2023\/12\/\uac01\ud654\ud615-\ubb34\uc880-\uc378\ub124\uc77c-120x120.png 120w, https:\/\/myhealth2070.com\/wp-content\/uploads\/2023\/12\/\uac01\ud654\ud615-\ubb34\uc880-\uc378\ub124\uc77c-768x768.png 768w, https:\/\/myhealth2070.com\/wp-content\/uploads\/2023\/12\/\uac01\ud654\ud615-\ubb34\uc880-\uc378\ub124\uc77c.png 1080w\" sizes=\"(max-width: 150px) 100vw, 150px\" title=\"\">\t\t<\/div>\n\t<\/div>\n\t\t<div class=\"vlp-link-text-container\">\n\t\t\t\t<div class=\"vlp-link-title\">\n\t\t\t\ub4a4\uafc8\uce58 \uad73\uc740\uc0b4\uc774 \uac01\ud654\ud615 \ubb34\uc880!? \uc9c0\uac04\ud615, \uc218\ud3ec\ud615 \ubb34\uc880 \uc885\ub958\uc640 \uce58\ub8cc\t\t<\/div>\n\t\t\t\t\t\t<div class=\"vlp-link-summary\">\n\t\t\t\ub300\ubd80\ubd84 \ubc1c\uc5d0 \ubb34\uc880\uc774 \uc0dd\uae30\uba74 \uc57d\uad6d\uc5d0\uc11c \uc5f0\uace0\ub97c \uc0ac\uc11c \ubc14\ub974\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc, \ubb34\uc880\uc740 \ub2e4\uc591\ud55c \ud615\ud0dc\ub85c \ub098\ud0c0\ub098\uae30 \ub54c\ubb38\uc5d0 \uac01\uac01\uc5d0 \ub9de\ub294 \uce58\ub8cc&#8230; <a title=\"\" class=\"read-more\" href=\"\" aria-label=\"Read more about \">\ub354\ubcf4\uae30<\/a>\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n\n\n\n<p class=\"has-small-font-size\">\ubcf8 \ube14\ub85c\uadf8\uc758 \uc81c\uacf5\ubaa9\uc801\uc740 \ubc29\ubb38\ud558\uc2dc\ub294 \ubd84\ub4e4\uacfc \uc758\uc57d\ud488\uc5d0 \ub300\ud55c \uc815\ubcf4\ub97c \uacf5\uc720\ud558\uae30 \uc704\ud568\uc774\uba70, \uc815\ud655\ud55c \uc758\uc57d\ud488 \ubc0f \uadf8 \uc815\ubcf4\uc758 \uc0ac\uc6a9\uc740 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\uc774 \uc6b0\uc120\uc73c\ub85c \ud568\uc744 \uc54c\ub824\ub4dc\ub9bd\ub2c8\ub2e4. \ucc38\uace0 \ubb38\ud5cc : \uc758\uc57d\ud488\uc0c1\uc138\uc815\ubcf4 \ubc0f <a href=\"http:\/\/www.bumooly.co.kr\/\" data-type=\"link\" data-id=\"http:\/\/www.bumooly.co.kr\/\" rel=\"noopener\">\uc81c\uc57d\uc0ac \ud648\ud398\uc774\uc9c0<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ubc8c\ub808\uc5d0 \ubb3c\ub824 \uac00\ub824\uc6b8 \ub54c \uc0ac\uc6a9\ud558\ub294 \ubc84\ubb3c\ub9ac\uc758 \ub2e4\uc591\ud55c \uc885\ub958\ub85c \ubd99\uc774\ub294 \ud50c\ub77c\uc2a4\ud0c0, \ud761\uc218\uac00 \ub6f0\uc5b4\ub09c \uac94, \uc0dd\ud6c4 1\uac1c\uc6d4 \uc774\uc0c1\ubd80\ud130 \uc0ac\uc6a9\ud560 \uc218 \uc788\ub294 \uc720\uc77c\ud55c \uc81c\ud488\uc778 \ud0a4\ub4dc \ud06c\ub9bc\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.\uad6d\ub0b4 \uc2dc\uc7a5\uc810\uc720\uc728 1\uc704\ub85c \uc624\ub79c \uc2dc\uac04\ub3d9\uc548 \uc0ac\ub791\uc744 \ubc1b\uc544\uc624\uba70 \ubc8c\ub808\uc5d0 \ubb3c\ub824 \uc0dd\uae30\ub294 \ubd80\uae30\uc640 \uac00\ub824\uc6c0 \ud574\uc18c \ub4f1\uc5d0 \ud6a8\uacfc\uc801\uc778\ub370\uc694!\uc81c\ud615\uacfc \ubc14\ub974\ub294 \ud0c0\uc785\uc5d0 \ub530\ub77c \ub2e4\uc591\ud55c \uc885\ub958\uc758 \uc81c\ud488\uad70\uc774 \uc788\uace0, \ud2b9\ud788 \ubc8c\ub808 \ubb3c\ub9bc\uc774 \ub9ce\uc740 \uc5ec\ub984\ucca0\uc744 \ub300\ube44\ud574 \uc900\ube44\ud558\uc2dc\ub294 \ubd84\ub4e4\uc774 \ub9ce\uc740 &#8230; <a title=\"\ubc84\ubb3c\ub9ac \ud50c\ub77c\uc2a4\ud0c0, \uac94, \ud0a4\ub4dc \uc885\ub958 \uac00\uaca9 30\uac1c\uc6d4 \uc5f0\ub839\uc81c\ud55c \ucd1d\uc815\ub9ac\" class=\"read-more\" href=\"https:\/\/myhealth2070.com\/%eb%b2%84%eb%ac%bc%eb%a6%ac-%ed%94%8c%eb%9d%bc%ec%8a%a4%ed%83%80-%eb%b2%84%eb%ac%bc%eb%a6%ac%ea%b2%94-%eb%b2%84%eb%ac%bc%eb%a6%ac%ed%82%a4%eb%93%9c-%ea%b0%80%ea%b2%a9-%ec%95%84%ea%b8%b0\/\" aria-label=\"Read more about \ubc84\ubb3c\ub9ac \ud50c\ub77c\uc2a4\ud0c0, \uac94, \ud0a4\ub4dc \uc885\ub958 \uac00\uaca9 30\uac1c\uc6d4 \uc5f0\ub839\uc81c\ud55c \ucd1d\uc815\ub9ac\">Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":3077,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[1622,1626,1624,1625,1627,1623],"_links":{"self":[{"href":"https:\/\/myhealth2070.com\/wp-json\/wp\/v2\/posts\/3076"}],"collection":[{"href":"https:\/\/myhealth2070.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/myhealth2070.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/myhealth2070.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/myhealth2070.com\/wp-json\/wp\/v2\/comments?post=3076"}],"version-history":[{"count":2,"href":"https:\/\/myhealth2070.com\/wp-json\/wp\/v2\/posts\/3076\/revisions"}],"predecessor-version":[{"id":3086,"href":"https:\/\/myhealth2070.com\/wp-json\/wp\/v2\/posts\/3076\/revisions\/3086"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/myhealth2070.com\/wp-json\/wp\/v2\/media\/3077"}],"wp:attachment":[{"href":"https:\/\/myhealth2070.com\/wp-json\/wp\/v2\/media?parent=3076"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/myhealth2070.com\/wp-json\/wp\/v2\/categories?post=3076"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/myhealth2070.com\/wp-json\/wp\/v2\/tags?post=3076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}